Un embarazo difícil pero muy special.

Este embarazo me encontro con 40 años, diagnosticada con trombofilia, medicada, con una hija de 4 años, en medio de una pandemia, desempleada, sin tener la menor idea de como se daria todo con tantas condiciones que creia que me limitaban. Miedos, ansiedad me superaban día a día, pero encontré muchas herramientas gracias a talleresContinue reading “Un embarazo difícil pero muy special.”

KORI BAXTER BS PTA, LMT, CPT

Tell us a little about yourself: I have always had an immense passion for the health and fitness industries. The foundation of nutrition and the importance of fitness was instilled in me at a very young age. My mother, a novice body builder and competitor, inspired me to follow a journey of longevity and wellness. InContinue reading “KORI BAXTER BS PTA, LMT, CPT”

Flores para un embarazo armonioso.

Seguramente estas pensando que por el hecho de estar embarazada no podes tomar nada, o te dan miedo las terapias alternativas. Pero, quisiera recordarte que la terapia floral no tiene ningún tipo de contraindicaciones, tanto embarazadas como bebes, pueden tener un acompañamiento y que más lindo poder ayudarles y mostrarles que podemos hacer un seguimientoContinue reading “Flores para un embarazo armonioso.”

Holiday gift guide – support local!

This year has been quite a rollercoaster. But, I always like to say there’s a positive side to every challenge life throws your way. A couple of years ago Alessa, Ana, and Gisella had an idea to do something together as they were enjoying a pleasent afternoon at a cafe. This idea took some timeContinue reading “Holiday gift guide – support local!”

Have you Heard of the Fanny Facial?

Have you ever noticed any breakouts on your bum? Have you experienced irritation, chafing or ingrown hairs. What about plans of wearing a new bikini to the beach only to realize that your bottom has a few pimples and blemishes. Well, recently Alessa and I visited this cute intimate spa that offered a somewhat differentContinue reading “Have you Heard of the Fanny Facial?”

Katherine’s Earthy Goodies Ginger Tonic

Direct from Sugar Hill, GA USA – introducing Katherine’s Earthy Goodies Ginger Tonic Immunity Booster. While the name may be quite a mouthful, this tonic is made with all natural ingredients that lives up to it’s locally made label. The creator of this tonic is Paula, my sister-in-law. She started out making this for her daughter,Continue reading “Katherine’s Earthy Goodies Ginger Tonic”